How High Should A Desk Be
As your elbows are positioned at a 90 degree angle from the floor measure the distance from the floor to the bottom of your elbow.
How high should a desk be. However what s important to note is that the height of the desk is going to make a big difference for your overall gaming experience especially when it comes to long term comfort. If on the other hand the table is set too high the shoulder girdle is pushed upwards and the neck and neck muscles are tense at work. The height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand. If the desk is too low and can t be adjusted place sturdy boards or blocks under the desk legs.
Place your keyboard in front of you when typing. If the desk is too high raise the chair and provide an adjustable height footrest. If the tabletop is too low it forces an unnatural curvature of the spine. Leave a gap of about 4 to 6 inches 100mm 150mm at the front of the desk to rest your wrists between bouts of typing.
Use a footrest to support your feet as needed. Well often people are searching for the best tall desk or the best short desk without actually knowing what the ergonomically correct desk height that is best for your posture. It s quite a simple thing but also very important because you don t want to end up with back pain. In other words when sitting down the height of the desk should reach your elbows.
The height of your desk should generally be at elbow height. For offices that have fixed height desks customize the height of the desk to the individual and position the keyboard and mouse at the person s seated elbow height. What is the proper height for a standing desk. Obviously most people know you have to sit or stand up straight you should look straight ahead and not down or you should keep your feet flat on the floor but that doesn t really help if you re buying a desk.
The desk should be built to this height. Have the keyboard straight in front of you. So how high should your desk be for gaming. The table should be so high that the elbows and underarms lie straight on the table with loosely hanging upper arms.
If the desk height is not adjustable alter the height of your seat. If the desk is too high and can t be adjusted raise your chair. Advertisement this is great when you can choose the right desk height but if you don t have a choice make sure you.