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Besides desk height several factors must be considered when designing a comfortable work space.
Typical desk height. Every 10th illness related workday absence can be attributed to lumbago herniated disks co. While average desk height varies a bit most desk heights range between 29 and 30 from the floor to the tabletop. Desks used for typing should be lower at 24 to 28 inches. If you re not interested in getting an adjustable desk then the typical desk height is around 29 inches measured from the floor to the tabletop.
It clearly does not apply to all working populations across all regions of the world and as the linkedin discussion demonstrates doesn t seem to work all that well even in the usa. As you can see the standard desk height of 29 inches fits someone of around 6 feet tall. Desk and work surface height finding your ideal desk and work height can improve your posture and help prevent painful back neck and arm problems. The height of your computer desk should be about 20 to 28 inches from the ground depending on the model and brand.
Calculate optimal height of desk chair standing desk. When it comes to finding the proper ergonomic you ll want to make sure that you have a good chair where the seat is adjustable to your height. About 80 percent of all people suffer from back pain at least once in their lives. The typical executive desk starts at 60 x 30 x 30 inches w x d x h 152 x 76 x 76cm.
Not coincidentally 29 inches represents an appropriate desk height for 95th percentile seated elbow height usa males. If your desk doesn t fit you will find yourself hunching over craning your neck forward and straining your eyes and arms to find comfort. Now we believe that you don t have to be accurate to the smallest degree in fact many websites will give you slightly different numbers when it comes to the best height. In an office a study or even a convenient corner of the living room a great desk is essential but what is standard desk height.
Correct seated desk height. If the desk height is not adjustable alter the height of your seat. Most desks are around the same height but a few inches can make a difference in your level of comfort. Fortunately unplggd has a good strategy for checking if a desk is the right height for you.
In other words when sitting down the height of the desk should reach your elbows.
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