What Is Desk Height

According to a report by the university of new brunswick in the north american region the standard desk height is 30 inches this report was published by dr. Advertisement this is great when you can choose the right desk height but if you don t have a choice make sure you. 99 of the world will be sitting sub optimally and in the long run harming their bodies.

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Correct office desk height and correct standing desk height so what have we learned so far.

What is desk height. Each section is then divided by the three and two subcategories. Values are rounded to the nearest whole number. Calculate optimal height of desk chair standing desk. Desk and work surface height finding your ideal desk and work height can improve your posture and help prevent painful back neck and arm problems.

To help people dealing with pain and injury caused by being in a seated position during work hours the university of new brunswick published the primer. Ergonomic desk height calculator. The proper computer desk height is an important facet of working at a computer. Average desk height table and calculations.

About 80 percent of all people suffer from back pain at least once in their lives. If your desk doesn t fit you will find yourself hunching over craning your neck forward and straining your eyes and arms to find comfort. After all if your desk is not at the right height and your other accessories are also ill adjusted you may experience pain or discomfort in your wrists arms neck or back caused by bad ergonomic practices. Every 10th illness related workday absence can be attributed to lumbago herniated disks co.

There are a lot of reasons for a standard desk height the least of which unfortunately has anything to do with the health or performance of the person people that will use the workstation. The columns are separated by seated position and standing position. Set up an ergonomic workstation based on anthropometric data from the bifma g1 standard. Seat height sitting eye height sitting desk range standing eye height standing desk height.

Here s more of what gene kay and i wrote about a 29 inch standard desk height. The image has labels that correspond to the heading of the table. Basically only the minor percentage of men and women who are 6 feet tall or near enough will be sitting comfortably at their office desks. If the desk is the right height your hands should rest comfortable on the desk.

Wayne albert ph d an expert in ergonomics. In an office a study or even a convenient corner of the living room a great desk is essential but what is standard desk height. What is the standard size of a desk. Simply click your height and follow the steps to position equipment for optimum comfort.

While average desk height varies a bit most desk heights range between 29 and 30 from the floor to the tabletop.